LVIRK Yoga Classes

Carol performing Purvottanasana (Intense East Stretch)

Beginner & Advanced Ashtanga Yoga

Beginner & Advanced Ashtanga Yoga classes at LVIRK Yoga concentrate on the primary series of Ashtanga Yoga, which prepares the body for meditation through breath and rehabilitates injuries or weak areas of the body.

Carol performing Carol performing Ubhaya Padangusthasana (Both Big Toes Posture)

Private Yoga Lessons

Private Yoga Lessons are available for new and current students of LVIRK Yoga. Private lessons can be scheduled around your hectic schedule and can be catered to your personal goals for your mind and body.

Corporate Yoga Collage

Corporate Yoga

Happy, healthy and motivated employees are just a stretch away thanks to the corporate yoga program offered by LVIRK Yoga. Your employees will practice yoga techniques that will quickly reduce work and non-work related tension and stress.

Pre-Natal Yoga Class

Pre-Natal Yoga

A healthy pregnancy is just a stretch away thanks to the Pre-Natal Yoga Program offered by LVIRK Yoga. This program combines Yoga, breathing, & relaxation exercises to prepare mind, body, & spirit for a healthy pregnancy.

Carol performing Ballerina Pose

Power Yoga Brides

The Power Yoga Brides program offered by LVIRK Yoga helps the bride-to-be get in shape before her wedding day. The Power Yoga Brides program also helps to relieve the stress associated with planning the big day.