LVIRK Yoga Classes

Beginner & Advanced Ashtanga Yoga classes at LVIRK Yoga concentrate on the primary series of Ashtanga Yoga, which prepares the body for meditation through breath and rehabilitates injuries or weak areas of the body.

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Private Yoga Lessons are available for new and current students of LVIRK Yoga. Private lessons can be scheduled around your hectic schedule and can be catered to your personal goals for your mind and body.

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Happy, healthy and motivated employees are just a stretch away thanks to the corporate yoga program offered by LVIRK Yoga. Your employees will practice yoga techniques that will quickly reduce work and non-work related tension and stress.

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A healthy pregnancy is just a stretch away thanks to the Pre-Natal Yoga Program offered by LVIRK Yoga. This program combines Yoga, breathing, & relaxation exercises to prepare mind, body, & spirit for a healthy pregnancy.

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